iPhone Focus can activate automatically at a set time and allow notifications from selected people and apps while silencing others. If you’ve tried a scheduled Focus, how long did you use it, and how did it affect unwanted interruptions versus notifications you wanted, if at all? Source: [Apple: Set up a Focus on iPhone](https://support.apple.com/guide/iphone/set-up-a-focus-iphd6288a67f/ios)